Friday, July 2, 2021

SECRET SHIT

 No two ways about it:


Life is shit!


It's hard, difficult, challenging, complicated, 

confusing, uphill, upstream, merciless, 

painful, stressful, anxiety, panic, 

heartracing, fearful . . . 


NOT FAIR.


After living a certain amount of years it is ever so challenging

to NOT become bitter and cynical!


As in life, aging is not easy either.

In fact, it's maddening, crazymaking, and down right brutal.


As one ages I find the secret to 

warding off these negatives is to:


talk about it

scream 

breathe

exercize

dance

sing

walk

smile

laugh

inhale deeply

exhale explosively

read

 stream 

masturbate 

pets




XX






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